To maintain a healthy lifestyle and prevent illnesses, we need to consume balanced diet. It is your daily diet that includes various food groups that are rich in essential nutrients
A healthy diet is crucial for kids to reach their maximum potential in terms of growth. It consists of food groups including fruits, vegetables, whole grains and dairy products etc.
Healthy food is essential to staying healthy and preventing illnesses, weaknesses, and deficiencies. Therefore, it’s important to eat nutritious foods to maintain overall well-being. This healthy food is a result
Exam time can be a lot of pressure for parents and children. There will be constant arguments between you about convincing them to study for longer hours. However, this is
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
You have clicked on a link which leaves Zydus wellness's website, and you will be redirected to a third party website. Zydus Wellness makes no representations nor has any supervision or control over the quality, content, reliability or security of the third party website, nor shall Zydus / its affiliate be responsible / liable for its use.
