World Health Day – (7 April): Building Healthy Choices in Kids

World Health Day is celebrated on 7 April. It was established in 1948, at the first assembly of the World Health Organization. On this day, countries all around the world spread awareness about one particular public health issue as decided by the UN annually. Several communities and schools plan various activities around this day to educate children about the significance of good health.

Table of Contents

• Importance of World Health Day for Children
• Healthy Habits to Teach Kids on World Health Day
• How Schools and Parents Can Support Healthy Choices
• Inspiring World Health Day Quotes for Kids
• Slogan on World Health Day: Encouraging Healthy Lifestyles
• Speech on World Health Day for Kids
• Conclusion
• FAQs

Importance of World Health Day for Children

The World Health Day offers parents and teachers an opportunity to educate children about the importance of health and wellbeing. On this occasion, children can be exposed to various activities which teach them ways to start working towards building good health.

These activities can include teaching them about balanced diet, distinguishing between good and bad eating habits, creating a healthy environment and much more. Exposing children to the annual world health day themes can also help them understand the global health concerns and how they can support it.

Healthy Habits to Teach Kids on World Health Day

First make habits and then let habits make you!

It is important for parents to teach kids healthy habits so that these can benefit them in the future. Be an inspiration to your little one and encourage them to do the following regularly:

• Don’t skip breakfast: Offer children breakfast everyday before they start their day. A healthy breakfast fuels kids with energy to stay active and alert.
• Be Physically Active: Encourage kids to participate in physical activities daily until it becomes a routine for them.
• Conserve nature: A healthy you depends on a healthy planet. Teach kids why conserving nature is important and show them various ways to do it. These can include planting more trees, saving water and conserving electricity.
• Mindful eating: Make sure that mealtimes are mindful and away from any distractions. It can help kids chew properly and understand their fullness cues.
• Regular sleep patterns: Health also depends on good night’s sleep and rest. Make sure that kids sleep sufficiently so that they can be active the next day.

How Schools and Parents Can Support Healthy Choices

Parents and schools are the role models for a child. They look up to them and try to follow their steps. If kids see their elders doing a certain activity, it will motivate them to do the same as well. These activities include eating a balanced diet, engaging in physical activities, taking care of the environment etc. Parents and teachers can do these activities and encourage children to help them.

Moreover, schools can organise daily exercise sessions, educate children about good and bad eating habits and show kids the benefits of developing healthy habits in an engaging way like movies and plays. They can also encourage children to finish their lunches and include more fruits and vegetables.

Inspiring World Health Day Quotes for Kids

Some World Health Day quotes that can be used to inspire kids are:

• “A life without health is like a river without water” – Maxime Lagace
• “The first wealth is health” – Ralph Waldo Emerson
• “I believe the greatest gift you can give your family and the world is a healthy you”– Joyce Meyer
• “He who has health has hope; and he who has hope has everything”– Arabian proverb

Slogan on World Health Day: Encouraging Healthy Lifestyles

Some of the most common and inspiring slogans on World Health Day are:

“Health is wealth”
Your health is the most important, without it, nothing will matter.

“A healthy heart is a happy heart”
True happiness comes from a healthy body

“Eat the rainbow, taste the health”
Eat fruits and vegetables of a variety of colours and enjoy the results of it

“Screen off, green on- Nature heals”
The best healer is not doomscrolling but being around nature.

Speech on World Health Day for Kids

If you are looking to prepare to deliver a speech on World Health Day, here are a few important points to mention:

• On 7 April World Health Day is celebrated, an initiative by the World Health Organization on its founding day.
• The objective of this day is to spread awareness about a global health concern and organise a year long campaign to address it.
• Globally, communities and schools organize activities to highlight the importance of health.
• People also organise health camps and donation drives to help those in need.
• Every year, the world health organization decides the theme for the world health day based on various facts and data.
• World health day theme 2025 is “Healthy beginnings, hopeful futures” – it focuses on the health of newborn babies and maternal health. This is a rising global health concern as there is a rising number of maternal and newborn deaths.

Other than mentioning the facts, add bits of motivation like world health day slogans and quotes. Urge your peers and the listeners to act on this and start working towards their health.

Conclusion

World Health Day is a significant global event that emphasizes the importance of health and well-being. By educating children about healthy habits, parents and teachers can play a crucial role in shaping a healthier future. Simple steps like promoting balanced diets, physical activity, and mindful eating can make a lasting impact on a child’s overall health which benefits them in the long run.

Eating healthy from the beginning can help children stay healthy in the long run. Therefore, along with a balanced diet, parents can also include nutritious drinks like Complan. It is a dairy based beverage which contains 100% milk protein, 34 vital nutrients and 63% more protein than other nutritional drinks. Moreover, Complan helps kids with 2x faster growth and support their memory and concentration and immunity!

As we celebrate World Health Day, let’s take this opportunity to encourage kids to make healthier choices, for a brighter and healthier tomorrow.

FAQs

1. Why is World Health Day celebrated on April 7?
World Health Day is celebrated on April 7 to mark the founding of the World Health Organization (WHO) in 1948. The day is observed globally to raise awareness about global health issues and encourage efforts to aid public health.

2. How can we celebrate World Health Day with kids?
World Health Day can be celebrated with kids through engaging activities like:

• Organizing drawing and poster-making competitions on health-related topics.
• Teaching kids about balanced diets and encouraging them to eat healthy meals.
• Conducting fitness activities like yoga, running, or sports games.
• Educating them about the importance of hygiene and environmental health.

3. What is a good slogan for World Health Day?
Some inspiring slogans for World Health Day include:

• “Health is wealth—invest in it!”
• “Stay healthy, stay happy!”
• “Your body, your health, your future!”
• “Eat well, live well, be well!”