Summers are here and so are the delightful summer drinks. When temperatures rise, the best way to beat the heat is by consuming cooling fluids like juices, milkshakes and smoothies.
World Health Day is celebrated on 7 April. It was established in 1948, at the first assembly of the World Health Organization. On this day, countries all around the world
Creative World Health Day Drawing Ideas for Inspiring Posters World Health Day is an initiative by the World Health Organization to raise awareness about health and wellbeing. On this day,
Remember the TV ad where it shows how the sun sucks out water from our body, making us sweat like anything? We all related to it so well. We’ve grown
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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