To keep healthy food and drinks interesting for kids, parents need to try experimenting and adding surprising twists. To keep a child’s excitement up about the summer cooling drinks like
Table of Contents The Role of Protein in Child Growth and Development Why is Protein Essential for Child Growth? Role of Protein in Child Development What Happens When Kids Don’t
World Health Day celebrated on 7th April is a great opportunity to instill healthy habits in children. Practicing healthy habits from a young age can benefit them in the long
Summers are here and so are the delightful summer drinks. When temperatures rise, the best way to beat the heat is by consuming cooling fluids like juices, milkshakes and smoothies.
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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