Many children follow a vegetarian diet or do not like eating non-vegetarian foods. We know that food sources like lean meats and eggs are well known for providing maximum amounts
Children grow up fast. In this fast pace of life, they need food that supports their whole health. When it comes to a child’s intelligence and their capacity to perform
Moms are always worried about their kid’s nutrition. It is important for children to receive proper nutrition. This includes a balanced diet that incorporates all required essential nutrients that they
Index Introduction Our kids need #63percentMoreProtein Importance of nutritional drinks for growth Your adventurous kid need adventurous meal Children love to explore and take on exciting adventures. But these activities
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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