Parents face many challenges when raising a growing child. They must ensure their child grows up happy, healthy, and strong. When children grow lean and rapidly, it often raises questions
Parents often find themselves in ongoing battles with their kids, especially when it comes to food. On one side, there’s broccoli, and on the other, your child is eagerly looking
Children are a bundle of energy. But do you know what fuels this energy? Health and nutrition is something that keeps kids active in the growing years. Proper nutrition supports
Mothers always worry about their kids’ nutrition. With kids being picky about what they eat, it becomes a big challenge for mother’s to make sure their kids are eating healthy
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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