World Book Day is celebrated on 23rd April globally. This day is recognised in over 100 countries and is a great opportunity for kids to develop book reading habits. It
World Book Day is an annual celebration to promote book reading in kids. It encourages children and families to read and make it a habit as reading changes lives. Reading
In our body, protein is the main building block. It is one of the most important nutrients which our body requires to form muscle, produce hormones, strengthen skin and bones,
P in Protein stands for “Power”. Do you want your child to be powerful? Protein is one of the essential nutrients that comes into play. It is the nutrient your
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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